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We all know some people who get sick all the time. They're just getting over one thing when here comes the next round of illness. We also know people who just seem to be full of energy. Those peop ...
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More energy is available to each of us - we just need to plan and make sure we're taking the time to do things that support us. Eating the right foods, making time for regular exercise, and making ...
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Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long list of resolutions for 2010. This year, honor your spine, too. With the help of your doctor ...
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Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and making more of their later years. One key is exercise.
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So much of health care is focused on the profit-taking bottom line. Necessary services are denied coverage and unnecessary services are prescribed, all to further some faceless organization's retu ...
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On any given day, you and your child probably come in contact with dozens of products that contain phthalates. Toys, shower curtains, food containers, cleaning materials, product packaging — they ...
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